“You Look Tired” Is Not What Anyone Wants to Hear
Ambition and sleep are often at odds in our modern success-based society. But without sleep you'll die young.
Drinking is not a problem until it begins to affect your relationship. Only you can determine if your alcohol romance is interfering with your partnership. The drinker must want to change, or not. The codependent non-drinker cannot wait around for the drinker to change. The people in relationships with drinkers, need to find their own comfort, their own strength if they choose to remain with the drinker or not.
- What I Learned About Drinking: The Summer of Love
- Drinking to Relax During Covid-19: Examining the Scientific Facts
- DRINKING: Dancing with the Ghost of My Dead Father?
- Drinking Is Only An Issue When It Damages a Person or a Relationship
- If Drinking is An Issue In Your Relationship: Check-in w/ Yourself
- The Sober Person’s Perspective in a Drinking World
- Drinking Is Not the Problem: It’s the Emotional Exit that Wrecks Relationships
My Life Coaching Plan in 30-seconds: A Free Gift
I help men and women find and keep lasting relationships.
Your Relationship Coach / Wingman Has Arrived: 9 Wingman Skills
My work is to help women and single moms get strong, healthy, and confident enough to design the relationship of their dreams. It's not always easy. And, we know there are no shortcuts to doing the work on yourself that will put you in the right mindset to attract a kickass partner.
A Muse Enters and Leaves
a muse is a near miss. A woman who I can see potential and hope with. A woman that meets some unspoken standards, and fits some magical equation in my heart.
Looking to Get a Little Higher: Seeking Elevation & Immortality
If I can be more conscious of my moments, my intake, and my decisions about rest vs. success, I can be happier with the body I have.
Finding Myself and My Body, Again
What I need is a radical rethink of myself and a full-court press on fitness as a priority in my life.
What I Learned About Drinking: The Summer of Love
I also learned that drinking is not a life path that's going to bring you much joy. And as you get more routine about your nightly start, you get less intentional about what you want to do with your free time.
This Very Moment… This Is It… Stop… Smell the Roses… Give Thanks.
Stay in alignment with your goal. Make sure your goal is aligned with your purpose. And then notice when things are going right for you.