Making Your Partner a Priority; Where Do You Want to Be?

If you find yourself thinking or saying, I'd be happy if you'd just... You need to get over the request and focus on yourself. If NOTHING CHANGES, would you be able to stay in this relationship? If the answer is no, you've got work todo.

Continue ReadingMaking Your Partner a Priority; Where Do You Want to Be?

The Power of Saying No: Making Self-Care a Priority Now

I am making plans to say no more often. I will listen to my heart more often, I will pause before making difficult decisions, I will pause and check in with my body frequently throughout the day.

Continue ReadingThe Power of Saying No: Making Self-Care a Priority Now

Asking for Support is Hard for Most of Us: That’s Okay, Do It Anyway

My role is to help you identify what's stressing you out, work on lessening that stress, and begin to focus on what's good for you. And as important, what's good for your kids. And here is a simple list of things we're going to work on together.

Continue ReadingAsking for Support is Hard for Most of Us: That’s Okay, Do It Anyway

Letting Go of Dreams Update – Celebrating The Whole Parent Year Six

Divorce is not something you just "get over." And with kids, you never really get over it. I am learning to continuously forgive and forge ahead with my own life as a single dad.

Continue ReadingLetting Go of Dreams Update – Celebrating The Whole Parent Year Six

Deadbeat… < What's the First Word That Came to Mind?

With one phone call, my ex-wife could take the jackboot of the AG's office off my credit and financial life. But why would she do that? In some universe, my ex-wife still feels justified in turning me over to the AG's office for collections.

Continue ReadingDeadbeat… < What's the First Word That Came to Mind?

Single Dad Survival Guide: “Dear Step Dad” Let’s Cooperate

As divorced parents with kids we all need to work together to support the system. I am not part of his family system, but he is part of my family system. I suppose in his mind they do not overlap. He is incorrect. He is also an ass.

Continue ReadingSingle Dad Survival Guide: “Dear Step Dad” Let’s Cooperate

The Long Retelling of My Divorce

I did learn to love full-on in this marriage. I learned to put my whole soul into the project and come back with the joy of being a parent, and being in love, and being married. This total commitment is part of what blindsided me in the divorce.

Continue ReadingThe Long Retelling of My Divorce