The Language of Love: Speaking the Truth with Kindness

Don't speak if you're message is unimportant. And when you do speak, pay attention to the words and the way you are communicating. Then, stay in the feedback look with the object of your attention, and tune to their energy and attention.

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Understanding My Co-parent’s Malfunction: My Easy Indifference

Our kids are doing fine, in spite of your brutally selfish and vindictive actions. I release you and your partner to live in peace with an easy indifference.

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Heading Towards the Brightside: Ideas for Lifting Your Mood

At the end of the day. Don’t be so hard on yourself. Celebrate small victories and take care of yourself because you’re worth it!

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Online Dating Refresh: Can We Start Over?

I quickly and clearly expressed my change of plans and released them back into the stream of possibilities. Get clear on your dating goals. And if you need someone to talk to about all of this crazy mess, I'm here.

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