Mindfulness in Here and Now: High-Fivin the Universe

Today, I can say, I'm content and ambitious at the same time. I'm creatively alive and vibrant, without too much focus on the outcome. I write, I sing, I pray, for my own pleasure and enjoyment.

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I Can’t Live With or Without You: A Curious Reemergence

I am shouting at the moon and telling the universe, "Here I am, fully awake and fully empowered. Show me a partner who can bring their empowered love to join with me."

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Heading Towards the Brightside: Ideas for Lifting Your Mood

At the end of the day. Don’t be so hard on yourself. Celebrate small victories and take care of yourself because you’re worth it!

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