Self-care takes many forms. What we know, is most of us do not take enough time off. We drink coffee to fuel our days and interrupt our nights. Self-care is the process of unwinding ourselves from the rat race and giving our bodies and our souls time to recharge, play, and be quiet.

Relationship Mistakes: Intoxicating Sex vs. Emotional Intelligence

The last thing I want is to be crafting new dating profiles in six months or two years. I really deserve a relationship that is based on fundamental compatibility, shared lifestyles and life goals and has the potential to last the rest of my life.

Continue ReadingRelationship Mistakes: Intoxicating Sex vs. Emotional Intelligence

18 Signs a Single Dad Likes You: Dating Again as a Single Mom

If our intention as single parents is to find a long-term relationship, taking down and deleting the online dating apps is the first step towards a victory dance. So, when you are both delighted to find the time to be together, and you are both expressing desire to find more time, you are well on your way towards establishing the trust that anchors an authentic relationship.

Continue Reading18 Signs a Single Dad Likes You: Dating Again as a Single Mom

Online Dating Optimized – The Next Chapter of Dating After a Breakup

In a seemingly random and brutal series of events, my life began a transformative reorientation. I was praying as hard as I could. I was working an entry-level job (that I loved by the way) at a local specialty grocery store, and... horror of all horrors was/am living with my 85 yo, mom.

Continue ReadingOnline Dating Optimized – The Next Chapter of Dating After a Breakup

The Trouble with Alcohol: She Likes To Drink, I Don’t (Or Didn’t…)

If she drinks the third glass I begin looking for what I'm going to do that evening when she's fallen asleep. If she asks for water, my mind enters into a different set of fantasies that involve her participation. The real joy is that we've had this discussion.

Continue ReadingThe Trouble with Alcohol: She Likes To Drink, I Don’t (Or Didn’t…)

5 Single Parent Dating Issues (And How to Solve Them)

I've found it very helpful to remain in the present moment when dating someone new. Try NOT to jump into the future scenarios, the "what ifs" and "what abouts." And when you are thinking that you both want the same thing, do some reality testing.

Continue Reading5 Single Parent Dating Issues (And How to Solve Them)