Present Tense: Co-Parenting Disconnected
Sure, you can lean into your kids' anger about the divorce. But your role as a parent is to help them separate their emotions from your emotions. Your anger has infused their entire lives.
Self-care takes many forms. What we know, is most of us do not take enough time off. We drink coffee to fuel our days and interrupt our nights. Self-care is the process of unwinding ourselves from the rat race and giving our bodies and our souls time to recharge, play, and be quiet.
- ME Cycles and Wondermints: Why Is Self-Care So Difficult?
- Finding Your Inner Goddess: Celebrating Self-Care & Sexuality
- Resilience, Self-Care, the Mindset of Joy in This Moment
- The Power of Saying No: Making Self-Care a Priority Now
- Self-Care and Appreciation: Can I Love All of Myself Right Now?
- More Self-Care, Less Rush Rush Stress and Anxiety
- Self-Care and Fitness: How You Treat Yourself Says More than You Think
Five Lessons About Dating a Single Parent: Racing into Love
Share your bed, but keep your own bedroom. That way there is no blurring of the boundaries while you are still trying to figure out the basics of the relationship.
My Transformational Divorce: The 4 Stages of Divorce Recovery
Everything that happened from the moment my then-wife said she’d been to see a lawyer, has delivered me up to be healed in a way that would not have been possible had we stayed together.
Where’s the Line Between Lust & Love: Sexual Connection
I want a woman who is emotionally available, mature, and ready for a relationship. In some cases, what's happenend in my past, is getting too far down the sexual chemistry and hot sex before I've had a chance to understand the long-term compatibility and potential of this partner.
Therapy vs Life Coaching: Two Different Processes & Goals
I work with men and women who are looking to reset their priorities in life to align more with their long-term goals. What's keeping you from achieving your dreams? What parts of your life need attention?
Resetting Your Priorities in the New Year as a Single Parent
Here's what I know. My ex-wife has nothing to do with my happiness or success. My positive approach to life is how I show up for my kids. They are watching us. They are learning from our actions. How we deal with hard times will inform and set their own internal compass for later in life as they run into challenges.
Who Am I To Be Telling Anyone About Healthy Relationships?
I simply let go and pay little or no attention to the things that are out of my control. What I have control over, I manage with greater joy and energy.
Men vs Women: Sexual Pressure and Sexual Desire
More love. Less unspoken and thus unfulfilled expectations. The only way to achieve satisfaction is to let your partner know what you want and then be flexible in how their answer unfolds.
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