DO and DO NOT: How Couples Get Disconnected & How To Repair
The way forward is with love and respect. It starts with better communication tools and agreements.
Self-care takes many forms. What we know, is most of us do not take enough time off. We drink coffee to fuel our days and interrupt our nights. Self-care is the process of unwinding ourselves from the rat race and giving our bodies and our souls time to recharge, play, and be quiet.
- ME Cycles and Wondermints: Why Is Self-Care So Difficult?
- Finding Your Inner Goddess: Celebrating Self-Care & Sexuality
- Resilience, Self-Care, the Mindset of Joy in This Moment
- The Power of Saying No: Making Self-Care a Priority Now
- Self-Care and Appreciation: Can I Love All of Myself Right Now?
- More Self-Care, Less Rush Rush Stress and Anxiety
- Self-Care and Fitness: How You Treat Yourself Says More than You Think
Good, Bad, and Ugly of Divorce: Assh*les and Heros
The only real work for me, today, is to take care of my own recovery, my own addictive tendencies, my own spiritual, emotional, and physical relationships.
Opening to the Infinite Possibilities of Being Alone
I can have many women friends and not seek "relationships" with any of them.
YES or NO: The Life Lesson of the 12-Steps
Today, I let go of all I cannot change. Today, I focus on what I am building in my life. Today, I align with myself and my own heart. What do I need today?
A Near Miss Hurts Both Lovers: Relationship-Building Failure
We still have an occasional text, but it's been radio silence. And I am moving along, working to establish a new WE.
Blow Blow Blow the Man Down: Killing Bumble
Well, the main reason a woman makes the first swipe is she is not getting enough action on her profile. Um, probably not a great fit.
I’m Out: Online Dating is Self-Harm At This Point
Romantic poet me wants to believe in happily ever after, but I'm more skeptical today. How do you feel about dating again?
Walking Around Like a Kid In a Candy Store with No Money
As I pause to review my last fourteen years as a single dad I am not in a hurry to begin a new summit attempt with a new person.