Self Love, Self Care, Self Criticism, and My Next Health Challenge
What are you doing to maintain your healthy lifestyle? What are your weak points? How are you about fat shaming (yourself or others)?
Self-care takes many forms. What we know, is most of us do not take enough time off. We drink coffee to fuel our days and interrupt our nights. Self-care is the process of unwinding ourselves from the rat race and giving our bodies and our souls time to recharge, play, and be quiet.
What are you doing to maintain your healthy lifestyle? What are your weak points? How are you about fat shaming (yourself or others)?
Get your love and your friendship right and sex will follow along nicely. Start with sex, and you've got a lot of the "friendship" part to work out.
Get your love and your friendship right and sex will follow along nicely. Start with sex, and you've got a lot of the "friendship" part to work out.
When we started down the road of negotiating a cooperative divorce (because it's all about the children) our divorce and parenting plan counselor also suggested 70-30.
By becoming mindful, I can remain confident and consistent even when I'm working on something that is unpleasant. It is time to take charge of your life and your time.
What I do with that free time is up to my energy and my motivation. The best part, is I am feeling no pressure to be super-creative, or super-productive. I am content.
What I do with that free time is up to my energy and my motivation. The best part, is I am feeling no pressure to be super-creative, or super-productive. I am content.
What I do with that free time is up to my energy and my motivation. The best part, is I am feeling no pressure to be super-creative, or super-productive. I am content.