Self Love, Self Care, Self Criticism, and My Next Health Challenge
What are you doing to maintain your healthy lifestyle? What are your weak points? How are you about fat shaming (yourself or others)?
Self-care takes many forms. What we know, is most of us do not take enough time off. We drink coffee to fuel our days and interrupt our nights. Self-care is the process of unwinding ourselves from the rat race and giving our bodies and our souls time to recharge, play, and be quiet.
- ME Cycles and Wondermints: Why Is Self-Care So Difficult?
- Finding Your Inner Goddess: Celebrating Self-Care & Sexuality
- Resilience, Self-Care, the Mindset of Joy in This Moment
- The Power of Saying No: Making Self-Care a Priority Now
- Self-Care and Appreciation: Can I Love All of Myself Right Now?
- More Self-Care, Less Rush Rush Stress and Anxiety
- Self-Care and Fitness: How You Treat Yourself Says More than You Think
A “Girlfriend” at 60 (What’s the Best Alt to Wife?)
Get your love and your friendship right and sex will follow along nicely. Start with sex, and you've got a lot of the "friendship" part to work out.
Narcissist in the Bedroom
Get your love and your friendship right and sex will follow along nicely. Start with sex, and you've got a lot of the "friendship" part to work out.
When Divorce Negotiations Start at 70 – 30 Custody, the Kids Lose
When we started down the road of negotiating a cooperative divorce (because it's all about the children) our divorce and parenting plan counselor also suggested 70-30.
Love Now, Love Well, and Love With Everything You’ve Got
By becoming mindful, I can remain confident and consistent even when I'm working on something that is unpleasant. It is time to take charge of your life and your time.
Defining a Path: The Little Red Book of Mindfulness
What I do with that free time is up to my energy and my motivation. The best part, is I am feeling no pressure to be super-creative, or super-productive. I am content.
Up and Out: The Little Red Book of Mindfulness
What I do with that free time is up to my energy and my motivation. The best part, is I am feeling no pressure to be super-creative, or super-productive. I am content.
Listening: The Little Red Book of Mindfulness
What I do with that free time is up to my energy and my motivation. The best part, is I am feeling no pressure to be super-creative, or super-productive. I am content.