Finding Myself and My Body, Again
What I need is a radical rethink of myself and a full-court press on fitness as a priority in my life.
Self-care takes many forms. What we know, is most of us do not take enough time off. We drink coffee to fuel our days and interrupt our nights. Self-care is the process of unwinding ourselves from the rat race and giving our bodies and our souls time to recharge, play, and be quiet.
- ME Cycles and Wondermints: Why Is Self-Care So Difficult?
- Finding Your Inner Goddess: Celebrating Self-Care & Sexuality
- Resilience, Self-Care, the Mindset of Joy in This Moment
- The Power of Saying No: Making Self-Care a Priority Now
- Self-Care and Appreciation: Can I Love All of Myself Right Now?
- More Self-Care, Less Rush Rush Stress and Anxiety
- Self-Care and Fitness: How You Treat Yourself Says More than You Think
At the End of Sex and the End of My Marriage
The first time when we were making love during this period, that I noticed things were off, I caught her looking out the window, seemingly bored. "Are you okay?" I asked.
What I Learned About Drinking: The Summer of Love
I also learned that drinking is not a life path that's going to bring you much joy. And as you get more routine about your nightly start, you get less intentional about what you want to do with your free time.
Big 5 Relationship Questions to Answer Before You Start Dating Again
So let's make a pact, in our next round of dating "work" I want to commit to pursuing only the clear YES women. Everything else is a distraction. If I am interested in a relationship, that's going to take time, patience, perspective, and the right YES woman.
Defining 5 Love Skills: Moving the Love Languages Into Action
I do rely on Love Languages a lot, but I think we need more than that. We need action and clear commitments to fulfill with our partners. We need to give them the space to miss us. The space to get into their own inner dialogue about dreams and projects. We need to feel our own isolation and how much more vibrant we feel when we are together.
This Very Moment… This Is It… Stop… Smell the Roses… Give Thanks.
Stay in alignment with your goal. Make sure your goal is aligned with your purpose. And then notice when things are going right for you.
A Golden Thread Between Lovers: How Do We Disconnect?
As I learn more about my personal investment in threads, and my reluctance to let go of an elevated connection, I am better able to manage my own interactions, my own energy, and my own decisive disconnection of a golden thread.
How Do You Suffer the Fools and Jerks in Your Life?
She still cannot see how planting discontent on my kids towards me is hurting them more than it's hurting us. She is actively damaging her own relationship with her kids over MONEY.