Self-care takes many forms. What we know, is most of us do not take enough time off. We drink coffee to fuel our days and interrupt our nights. Self-care is the process of unwinding ourselves from the rat race and giving our bodies and our souls time to recharge, play, and be quiet.

The Company You Keep and Keeping Your Own Company

Read more about the article The Company You Keep and Keeping Your Own Company

I can ask to be loved. I may not feel loved even when love is abundant and specific. I might still miss some aspect of being loved. I might not feel loved, even in the presence of love. And, I can want someone else to meet my needs for love and connection, while not doing a very good job of being clear about what I need. Today, I didn't ask anyone. Today, I took care of my desire to go to the beach. September might not be summer, but it's beachy enough for me and my inner smile.

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Closer to the Edge: Fractures In Our Communication Skills

Read more about the article Closer to the Edge: Fractures In Our Communication Skills

As we continue to go for a lifetime lover, we've got to be prepared to learn, study, grow, stretch, and reach back to our lovers for the REPAIR. Either partner can go for the repair. And both partners should work towards the repair, even if the bridge is collapsed in smoldering ruins.

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Slipping Into the Dance: A Relationship with Promise and Reserve

holding hands

The immediate plan is to continue growing, learning, and communicating with an ever-evolving sense of security and trust. Then, don't start talking about rings, living together, and retirement, until you've had a chance to go through at least one cycle of the seasons.

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This Creative Life: A Lifelong Adventure into The Artist’s Way

shadow the cat

Don't let a single idea pass unnoticed. If you can capture the essence of the idea in some form, some shorthand version of your vision, then capture it. If you can stop everything else you are doing and allow the creative gift to come through you, do it. Stop. Listen. Create.

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The Single Dad Afterglow: I Lost My Kids In the Divorce

losing my kids in the divorce

The loss of my kids as a 30% dad was not my choice. The ongoing bs of resentment and entitlement was not about me. My ex-wife's anger and resentment, here 11-years later, is 100% self-inflicted.

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