Divorce Survival Kit: Keep Moving Forward, Stay Positive
Time with you is priceless. I know this. Eventually, you will understand that time with your dad is also priceless.
Self-care takes many forms. What we know, is most of us do not take enough time off. We drink coffee to fuel our days and interrupt our nights. Self-care is the process of unwinding ourselves from the rat race and giving our bodies and our souls time to recharge, play, and be quiet.
- ME Cycles and Wondermints: Why Is Self-Care So Difficult?
- Finding Your Inner Goddess: Celebrating Self-Care & Sexuality
- Resilience, Self-Care, the Mindset of Joy in This Moment
- The Power of Saying No: Making Self-Care a Priority Now
- Self-Care and Appreciation: Can I Love All of Myself Right Now?
- More Self-Care, Less Rush Rush Stress and Anxiety
- Self-Care and Fitness: How You Treat Yourself Says More than You Think
Big Love & the Tonic Effect of Being In a Nourishing Relationship
Each day, we just groove. Watching a movie, cooking dinner, walking her dogs, I am happier together with someone who is holding my hand.
The Father Son Emotional Loop: Struggling As a Single Dad
But, dear son, don't say "Sorry," when you are not sorry. Don't make excuses for not picking up the phone call and saying "I can't talk to you right now. Love you."
Looking to Get a Little Higher: Seeking Elevation & Immortality
If I can be more conscious of my moments, my intake, and my decisions about rest vs. success, I can be happier with the body I have.
In This Moment You Choose: Happy or Resentful
Pay attention to your mind. When the monkey mind jumps into gear, try and find a moment to observe your thinking, as if you are an observer. Then decide: do I want to continue this runaway train of thought, or should I focus on something that I can actually have an effect on?
Finding Myself and My Body, Again
What I need is a radical rethink of myself and a full-court press on fitness as a priority in my life.
At the End of Sex and the End of My Marriage
The first time when we were making love during this period, that I noticed things were off, I caught her looking out the window, seemingly bored. "Are you okay?" I asked.
What I Learned About Drinking: The Summer of Love
I also learned that drinking is not a life path that's going to bring you much joy. And as you get more routine about your nightly start, you get less intentional about what you want to do with your free time.
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