ME Cycles and Wondermints: Why Is Self-Care So Difficult?
The signal you are giving to your body and soul, is this, "I am worthy of being taken care of. I still love everyone else, but I need to put a few ME CYCLES in the mix.
Maybe the Love We Seek Is Our Own
Let's evaluate each potential partnership in terms of emotional maturity and availability. Let's do better each time we start a relationship of loving ourselves in a way that says, "I'm the catch."
Read This If Nobody Texted You “Good Morning Sunshine” Today
The thrill of getting to a second date... Well, don't blow it. Just be cool. Don't lead to fast or too far. Take your signals from your date. Listen intently for emotional intelligence. Are they telling stories about past relationships, or future ideas, or work, or working out?
Pause in the Gap: Trying to Force An Answer Is Not the Way
If you can pause and consider the gap when you feel frustrated or impatient, you can tune in to your own feelings more accurately. And if you give your partner the opportunity to fill the gap you may learn something you didn't know, and something you couldn't have learned had you continued to be a gap crasher.
Pura Vida: Finding and Sharing Our Eternal Optimism
In this sacred life, we have a limited number of hours in our day. The same number of hours as every other being in our space-time continuum. By checking in with your intentions and actions on a regular basis you can begin adjusting your life towards the life you want.
Getting Good At Blameless Breakups: Online Dating Challenges
The goal is never to blame the other person for the breakup, even if they were the reason you are breaking up. Always take your responsibility for the miss. And make it about the chemistry, the mix, the overall relationship and not about them or their poor behavior. Remember, you are leaving the relationship, not trying to teach them a lesson or educate them.
Understanding Attraction: Do, Be, Don’t
Find what you like and what she doesn't like. Find new things you can both explore together. And find how your needs, desires, and futures align.
The Powerful Pause Before Jumping Into a New Relationship
As we become clearer in our boundaries, in what is good for us and what is not good for us, we can make choices more easily. When something doesn't feel good, we're able to say, "NO. This will not work for me."
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