A Zen Retake on Love: Attachment is the Root of All Suffering

Zen often offers lovely koans that make us feel good for a moment, enlightened for a nanosecond, and then drops us back into the awareness that "oh, it's a FB…

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4 Spiritual Practices to Get the Sex Life of Your Dreams (Um, What?)

Be good to yourself. Love yourself and your partner (if you have one) as best you can. Gain mindfulness in all aspects of your life. And get into the FLOW of your life and of your relationship.

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My Bandwidth for Bullsh*t Is Being Actively Restricted

Release the relationships that are not meeting your basic conditions of satisfaction. And nourish and build relationships that build warm and fuzzy connections.

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6-Week Bootcamp: Radical Steps To Find Your Partner (FREE)

FREE 6-Week Bootcamp: Radical Steps to Find Your Man The CORE Dating Principles were designed to help women or men define their goals, ideals, and road map for their next…

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Finding Your Inner Goddess: Celebrating Self-Care & Sexuality

Your lover, your kids, your family, even your colleagues will notice the change as you get more of your own needs met: for alone time, for rest, for exercise, for walks alone, for recharging you. Then you can bring that love, energy, and joy back to your relationship and all the relationships in your life.

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Low Power Mode: Managing Depression and Energy

I am a coach who is concerned 100% with your future goals and how to achieve them. I encourage my clients to have a therapist to deal with the historical hurts and traumas that are holding them back. I am here in a supportive and empowering role for you.

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Finding Peace at the Edge of the Unknown: Stoking Your Soul Fire

You deserve a great life. You deserve a huge bonfire of love and happiness. The Sparks are right inside you. The kindling of your life and the power of your attention are all you need to light your fire. Light it.

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