Letting Go of Those We Love
Love deeply. Live deeply. And when you lose someone, go on loving as deeply as you can. In the case of my brother, I will go on loving him as he becomes a spirit.
Facing Health Issues Alone; Sometimes You Just Want Someone to Hold Your Hand
All I needed was someone to stand in for me, advocate for me, and let me be the sick patient. I could focus on my pain, breathing deeply, and the questions the doctors were asking me. But she was the general-in-charge, and that felt amazing. Mainly, though, she just held my hand and said she loved me.
Losing Everything Again, And Finding Happiness Anyway
I wrote goodbye letters to my former fiancé. I dug into my feelings and sat there, not really sure what actions to take. So I stayed still. I sat with the feelings. I prayed and meditated. I ate three meals a day and walked in the brutal Texas heat. And I kept going.
Going for Gratitude with Your Co-Parent, No Matter What
Today, I have everything I need. I may not be close to having everything I want. But my basics (food, shelter, safety, community) are pretty well covered. Today I can forgive my ex and focus on my kids and their well-being.
How To Fight Loneliness…
Being alone is one of the huge bummers of getting a divorce. If you're touch-centered, as I am, the lack of touch is deathly. Hugging hug piles of pillows when I go to bet simulates a lover, but does nothing to fulfill the warmth and closeness needs that many of us have. So what do you do when you're lonely?
Life Coach: Relationship Coach, Dating Coach, Parenting Coach, Divorce Coach
My passion for coaching is to guiding single parents through the hardships of divorce, depression, recovery, addiction, and ultimately renewed belief in a future relationship. I can be your coach/wingman/confidant/cheerleader as you grow towards what you want in your life.
What’s Underneath the Pain? My Anger Resistance Is Illuminating
I'm as happy as I've ever been. I'm still digging into and talking about my anger resistance. But everything seems to be moving in the right direction in my life. I'm putting in the work on myself. I'm striving for success rather than just survival.
Coming Full Circle: One Dad’s Divorce Recovery
And I am happy for the healing in my family that has come from flipping all the negatives of divorce on their ass and finding the way back to love. Everything in my life is about love. And the love and support of my kids comes before all of my own needs and goals.