No More Homeless Dads: 50/50 Shared Parenting After Divorce
Dad's are just as important as moms. Even with young kids, the loss of either parent is one of the most painful aspects of divorce.
Health and fitness begin in your mind. Can you eat better? Can you exercise 3 – 5 times a week? Can you give your own body the love you’d like to shower on a partner? Health is your number one commodity as you get older. Stay healthy by taking little steps towards a better, stronger, you.
- Emotional Variability: Healthier Living Through Mindful Awareness
- Patience, Mindfulness, and the Slow Road to a Healthy Relationship
- 5 Health Factors to Prevent or Lessen Seasonal Depression: Get Support
- Facing Health Issues Alone; Sometimes You Just Want Someone to Hold Your Hand
- Loving the Body: Size, Weight, Color, Age, Fitness, Happiness
- Self-Care and Fitness: How You Treat Yourself Says More than You Think
- ME Cycles and Wondermints: Why Is Self-Care So Difficult?
- Rebuilding Myself Into the Person I Was Before We Married
Fitness and health are the currency of growing old. Let’s do it with intention. Don’t hope to catch up later, get on a health kick, eat better, sleep better, love better. Your fitness and health are the most important things in your life. (Maybe after mental health, in my case.)
The Little Oblivion I Seek
If drinking is a little like Ambien, I do understand the draw towards daily drinking. It's not for me either, never has been, but daily Ambien, I could see how I might enjoy that if not for the side effects that it kills my hopeful attitude the next day and has me making promises my actually emotional state won't let me fulfill.
A Good Man in a Storm, Even After Divorce
It was a reality I could not manage. In the end, it was a reality that should've split us up and did. I am now free to have a relationship with a woman who enjoys life, and who wakes up laughing as I do.
10 Things I’ve Learned In the 5 Years Since My Divorce
It's all about the kids. If you've still got a beef with your ex you need to get over it. There's no point. You might have disagreements about stuff, but those should be handled with the same intensity as a convenience store clerk.
Celebrating Becoming the Positive Divorce Dad
Yes, divorce is hard. Trying to whitewash every single detail of a co-parenting relationship in some fantasy land haze would be of benefit to none of us. I am committed to owning my part in the divorce, always. And I am hopefully clear on my self-awareness when it comes to my own struggles with money, depression, communication breakdowns, and disagreements with my ex-wife.
The Care and Feeding of Your Lover
Pray for your lover's health and happiness, then let go and let them pursue it however it best suits them in the moment. If you are supportive and standing by, you will also be included in their journey.
What You Can’t Tell Your Kids After Divorce
You can't replace or redo the lost time. But you can grow back into your full self, into a whole parent, and be even better when they are with you.
The 3 Immutable Laws of Positive Co-Parenting
My ex-wife and I don't see eye to eye on a lot of things. But one thing we've kept relatively clear over the last 5 years of divorce is THE KIDS COME FIRST. Always.
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