Health and fitness begin in your mind. Can you eat better? Can you exercise 3 – 5 times a week? Can you give your own body the love you’d like to shower on a partner? Health is your number one commodity as you get older. Stay healthy by taking little steps towards a better, stronger, you.
Fitness and health are the currency of growing old. Let’s do it with intention. Don’t hope to catch up later, get on a health kick, eat better, sleep better, love better. Your fitness and health are the most important things in your life. (Maybe after mental health, in my case.)
Like a hungry tiger I find my way back onto the path of self-discovery. Alone as the weather begins heading towards a rainy Fall. Wishing for one or another of the women who come into view to make up their minds.
If either of you decides not to do the work of keeping the love alive, then you're in for some tough times. And when negotiations and discussions break down, sometimes over sex, the fractures may end up becoming breaks. The loss of the love may end up signaling the loss of your marriage.
I want you to be happy. I want to feel the electrical current connect between us when we are together. I'd love to feel the flush of desire when we make arrangements to take off our clothes together.
I am still in love with my kids and even the woman who brought them. It's evolved into something very different than I planned. And even as I hope for a co-pilot again, there will never be an astronaut who turned herself so completely inside and out to be a family together.
And then I would get a second wind and sprint back to the front of the pack and send another mis-timed missive. Damn. I didn't learn very quickly that this was a running woman, but she wasn't ready to run with me into an "R" relationship.
It's a bit like looking for your tribe. I've been a joy-generator for a long time. And I am looking now for my Joy Tribe. The happy people. The women who glow with something intangible but palpable. I could feel it, but I didn't understand it at first. And then my whimsical exchange with the online dating woman reminded me. It's playfulness, it's banter, is something easy about the flow of information and a building connection.I
I am not willing to spend all of my free weeknights going for coffee with women that are marginally compatible. But back in the summer of escape velocity, I tried and tried and tried. It was exhausting.
New love is a drug, that might be more powerful than heroin. If we're addicted and activated we're at risk of slipping back into unhealthy patterns of addiction, intoxication, regret, withdrawal, and repeat.