Drinking Is Only An Issue When It Damages a Person or a Relationship
May you find peace in your life, love in your relationships, and a sipping tequila that you dip into occasionally.
Health and fitness begin in your mind. Can you eat better? Can you exercise 3 – 5 times a week? Can you give your own body the love you’d like to shower on a partner? Health is your number one commodity as you get older. Stay healthy by taking little steps towards a better, stronger, you.
- Emotional Variability: Healthier Living Through Mindful Awareness
- Patience, Mindfulness, and the Slow Road to a Healthy Relationship
- 5 Health Factors to Prevent or Lessen Seasonal Depression: Get Support
- Facing Health Issues Alone; Sometimes You Just Want Someone to Hold Your Hand
- Loving the Body: Size, Weight, Color, Age, Fitness, Happiness
- Self-Care and Fitness: How You Treat Yourself Says More than You Think
- ME Cycles and Wondermints: Why Is Self-Care So Difficult?
- Rebuilding Myself Into the Person I Was Before We Married
Fitness and health are the currency of growing old. Let’s do it with intention. Don’t hope to catch up later, get on a health kick, eat better, sleep better, love better. Your fitness and health are the most important things in your life. (Maybe after mental health, in my case.)
A Self-help Coaching Map: Aligning Activities with Your Intentions
Give yourself permission, every day, to realign a bit of your energy and action towards what's most important in your life. This is where you will find happiness along the way, as you refind your purpose in life, and find the joy of heading in the right direction.
The Quest for Big Love: How To Set Sail for the Next Relationship
When your Big Love awakens in you and your partner, it's as if all the other questions, all the other doubts, all the other relationships, begin to fall away. We are forever changed by the joy and energy awakened in us by the loving presence of our Big Love partner.
The Four Laws of Love: Finding & Building Lasting Relationships
That's where love lives: in finding, holding, and building the flame of love in our hearts and in our partner's hearts every day of our lives together.
Love Is Bigger Than Anything In Its Way: Optimism and Hope Carry Us
People will do what they want to do. Love will not push a partner into doing something they don't want to do. That's not love, that's codependency.
Commitment and Fear: Closing the Available Exits to Find Your Edge
We stand alone is a relationship. But in a relationship, we also stand beside a spiritual partner, teacher, lover. In a relationship, we can transcend our isolation and truly feel loved.
Avoiding the Vengeance Dating Syndrome: Get Healthy Before Dating
I was having a hard time maintaining a healthy relationship with myself, why would I want to bring someone else into my fractured life? I answered my own frustration by shutting down all of my profiles.
An Intentional First Date Starts with a Kiss: Episode 7 of Love on the Air
"Taking a year to really work on me, and be happy with me..." As Richard rebuilt a house in the Zilker area of Austin, Texas, he was aware of how the house was a metaphor of his self-recovery process. "I worked on the entryway of me. And then I had to work on the inside. I need to open up space, and make space for somebody."
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