Who Am I To Be Telling Anyone About Healthy Relationships?
I simply let go and pay little or no attention to the things that are out of my control. What I have control over, I manage with greater joy and energy.
Health and fitness begin in your mind. Can you eat better? Can you exercise 3 – 5 times a week? Can you give your own body the love you’d like to shower on a partner? Health is your number one commodity as you get older. Stay healthy by taking little steps towards a better, stronger, you.
- Emotional Variability: Healthier Living Through Mindful Awareness
- Patience, Mindfulness, and the Slow Road to a Healthy Relationship
- 5 Health Factors to Prevent or Lessen Seasonal Depression: Get Support
- Facing Health Issues Alone; Sometimes You Just Want Someone to Hold Your Hand
- Loving the Body: Size, Weight, Color, Age, Fitness, Happiness
- Self-Care and Fitness: How You Treat Yourself Says More than You Think
- ME Cycles and Wondermints: Why Is Self-Care So Difficult?
- Rebuilding Myself Into the Person I Was Before We Married
Fitness and health are the currency of growing old. Let’s do it with intention. Don’t hope to catch up later, get on a health kick, eat better, sleep better, love better. Your fitness and health are the most important things in your life. (Maybe after mental health, in my case.)
Men vs Women: Sexual Pressure and Sexual Desire
More love. Less unspoken and thus unfulfilled expectations. The only way to achieve satisfaction is to let your partner know what you want and then be flexible in how their answer unfolds.
Top 3 Online Dating Hot Tips: Finding a Real Relationship
Online dating is hard. And, I believe it's hard in different ways for men and women. Here's what I understand to be the state of dating in the world of apps and sites.
Arriving At This Moment, Again (Mindfulness in Action)
Expressing my life as an act of prayer and mindfulness is my current path. I walk in this present moment, aware of things around me, aware of past sorrows, aware of anxious potentials, and I'm choosing to return to the clicking of my fingertips on these keys.
Someday You Will Be Loved: Affirming Your Adventurous Heart
I am no longer willing to settle for anything less than 100% commitment, and 100% flexibility and willingness to grow and aspire together towards our joint AND individual goals.
Kindness First: Holding On to Love and Letting Go of Expectations
Be together. Be kind. Consider your partner before making plans. And always give them the benefit of the doubt. We build trust by being trustful and trustworthy. Kindness is the core skill in showing your affection and care for another person.
The Optimistic Lover Lets Go of The Mother of His Dragons
I can still wish the best for you. I can still love you and what we had together, while letting you drift peacefully out of my life. I can allow the silence to heal the loss between us.
A New Language of Sex: Embarking on the Learning Together
In this moment, I am complete. I have kissed, I have snuggled, I have had a cup of coffee and I am comfortably writing about my love while my love sleeps in my bed. This is a perfect moment.
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