My role is to help you identify what's stressing you out, work on lessening that stress, and begin to focus on what's good for you. And as important, what's good for your kids. And here is a simple list of things we're going to work on together.
Also, as the man in the divorce, you have an opportunity to lead the process with grace and empathy. You cannot control how your ex behaves, the only thing you can control is your own response to the challenges ahead.
Okay, I'm in. I'm going to stretch and not eat candy, sugar, ice cream, or cake for the month of October. If it has the word dessert attached to it, I'm a NO THANK YOU. #SoberOctober
Each time I let myself reenter the sad times, the sad places, and let my soul feel the wear and tear of the hard and long journey, I begin to heal those old times.
I do think my ex-wife and I could've agreed to 50/50 parenting and gotten a judge to sign off on our agreement. But she would never have given up her legal/strategic advantage. Perhaps she was doing what she thought was best for the children. Perhaps. But I think she was more self-centered than that, she was doing what she wanted, regardless of the impact on the kids.
What I wanted (what I want) is stability and trust. What I want is something more authentic than I had in my marriage or with my fiance. What I want is someone who can lean into the troubles and work them out. What I want is someone who can express affection easily and frequently.
Don't let any of your shit fester and darken your experience of life. Life is too short to be compromising with someone you don't love 100%. Oh, and it's your responsibility to love them at 100%. It is your intention and actions, for the rest of your life, that will determine the success of your next relationship.
Make a change or learn to be happy with what you have. Change is the only real choice of action. Be IN or OUT of your relationship, but don't nag and complain and then not take responsibility in your own life and your own participation in the relationship.