Health and fitness begin in your mind. Can you eat better? Can you exercise 3 – 5 times a week? Can you give your own body the love you’d like to shower on a partner? Health is your number one commodity as you get older. Stay healthy by taking little steps towards a better, stronger, you.
Fitness and health are the currency of growing old. Let’s do it with intention. Don’t hope to catch up later, get on a health kick, eat better, sleep better, love better. Your fitness and health are the most important things in your life. (Maybe after mental health, in my case.)
The complications in a teenaged boy's life are many. Dad's love should not be another complication. I am here for him. And I can chill out a bit on my outreach. He knows I'm here. I have always been here.
Be good to yourself. Expect the best. Settle for nothing less than 100%. Sure, there is some flexibility with the nice-to-haves, but zero flex with the must-haves and red flags.
As single parents, I believe, that my kids and my connection to them are more important (just for this short period of time) than my happiness or my new relationship.
Perhaps imagining the right person is facilitated by online dating because we get to see how flexible and adaptive our sense of attraction is. But in reality, the real connections are walking right in front of us, we've just got to be better at saying "hello."
"You didn't cause it, you can't cure it, and you can't change it." Focus on yourself and what's inside your hula hoop.
What I do best in life is love. And that I have been given a gift for sharing that experience via writing and music, is one of the major wins in my life. This new lease on love is another. May you find what you were looking for. May you find the happiness that comes from within so you can share it with others. The divorce gave me back my joy and freedom and allowed me a second chance to find life-long love.
I have moved into the bedroom too quickly the last two times out. Both relationships taught me huge valuable lessons. And both relationships fulfilled some emptiness I was carrying around when we got together.
I am just where I need to be. I can make better choices when I have a choice. It is important that I plan ahead for my food, exercise, and sleep. It is up to me to be healthier, fitter, and adequately rested.