Health and fitness begin in your mind. Can you eat better? Can you exercise 3 – 5 times a week? Can you give your own body the love you’d like to shower on a partner? Health is your number one commodity as you get older. Stay healthy by taking little steps towards a better, stronger, you.
Fitness and health are the currency of growing old. Let’s do it with intention. Don’t hope to catch up later, get on a health kick, eat better, sleep better, love better. Your fitness and health are the most important things in your life. (Maybe after mental health, in my case.)
It's going to get easier. You are going to be okay. Your kids are going to be okay. And, at some point in the future, you're going to look back on this event (the divorce) as one of the defining moments in your life. Act well. Learn to lean into the process of becoming a single parent.
Okay, I'm in. I'm going to stretch and not eat candy, sugar, ice cream, or cake for the month of October. If it has the word dessert attached to it, I'm a NO THANK YOU. #SoberOctober
If you don't know what you're looking for it's going to be harder to find. AND, if you don't know what magic you bring to the experience, it's also going to be harder to dial in a real fit. Finally, pictures. You don't need glamour shots.
Not a percentage of salary earned. No, she believed, still believes, that the child support is her entitlement. This is no longer a relationship it's just a business contract. I am no longer a person to her, I'm a debtor. I'm the problem. I'm the reason she's unhappy.
Are you sexually fulfilled in your relationship? Can you make a request of your partner, to help get you closer, more excited about sex compromises are you willing to accept about sex as you move forward in the relationship?
Dear beautiful woman, you are safe near me. I appreciate you. I admire your effort in maintaining your fine figure. And, let me know if you'd like to have a conversation. I'll be here, minding my own business, typing on this computer thingy.
Regardless of what you hear from your girlfriends or boyfriends or legal counsel, it's best if the kids have equal access to both parents.
I am happier when I am in a relationship. My body is happier. My soul is glowing with the connection I feel to another human being. And my needs are being met on all levels, as we align ourselves and tune into each other's lives.