Divorce, once mentioned, is a slippery and difficult journey. As you pull apart the lives you’ve built together, there will be anger, resentment, frustration, and even joy, and ecstasy. But the divorce is hard on everyone. Listen for who needs support and then give your love and attention. Always.

POSITIVE DIVORCE (is a concept, an alignment, an intention I use as I go through life as a single dad.)

Divorce is one of the most disorienting events in my life. Everything was lost. I have made a point of trying to turn the bad points into positive information. I am here support you as best I can to lessen the impact on your children. Divorce is the beginning of a new journey. You can make it better for everyone by paying attention to what matters. Your anger at your ex needs to be handled on your own.

mindfulness < a new index of happiness and hope

Today, you can stop fighting the monkeys in your mind. Today, you can befriend the entire circus. And as you gain mastery over the monkeys, turning your attention over and over again back towards the important goals in your life, guess what happens? You start making real progress.

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You Are Here: Taking Stock of Your Perfect Moments

What do you need to cut the tether attaching you to this bag of these BULLSHIT-LIES you keep telling yourself? Write them down. Identify the "little black bastards" pulling you down.

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My Transformational Divorce: The 4 Stages of Divorce Recovery

Everything that happened from the moment my then-wife said she’d been to see a lawyer, has delivered me up to be healed in a way that would not have been possible had we stayed together.

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Where’s the Line Between Lust & Love: Sexual Connection

I want a woman who is emotionally available, mature, and ready for a relationship. In some cases, what's happenend in my past, is getting too far down the sexual chemistry and hot sex before I've had a chance to understand the long-term compatibility and potential of this partner.

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Therapy vs Life Coaching: Two Different Processes & Goals

I work with men and women who are looking to reset their priorities in life to align more with their long-term goals. What's keeping you from achieving your dreams? What parts of your life need attention?

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Resetting Your Priorities in the New Year as a Single Parent

Here's what I know. My ex-wife has nothing to do with my happiness or success. My positive approach to life is how I show up for my kids. They are watching us. They are learning from our actions. How we deal with hard times will inform and set their own internal compass for later in life as they run into challenges.

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