Anger is a healthy emotion.
When you feel anger, what you do with the excess energy is all-important. Harness your anger to move towards your goals and dreams. Anger at ex-partners, anger at the state of the world, anger at a shitty manager, each is like little charging station to increase your blood pressure. Use that pressure to move your plans forward. Don’t look back in regret. Leave those people in the dust. Anger informs your soul. Listen to what hurts. And then, learn to move forward out of what is making you angry towards things that make you happy.
Suppressed anger leads to health issues, depression, rage, and addiction. By building a healthy response to your anger, you can begin to move your life towards happiness and contentment. Your anger towards someone else is YOUR issue. Let it go. Move onward and upward.
Toxic anger is like drinking poison and hoping it kills the other person. It’s only going to make you sick. Unresolved anger is not good for you or any of the people around you. Let go of your anger. Use anger for good.
Once you have decided to move on, you must understand that your former partner owes you nothing. Closure is a myth we like to "go for" in our breakups, but closure is up to us as individuals.
When I was younger and my parents began to struggle with a long protracted divorce, I begged for Jesus/God to help them stay together. I prayed all the time for my dad to stop killing himself with alcohol and cigarettes.
Let's build better relationships as we pick up the pieces and move forward.
i could hear his motor 2 minutes before his bright orange McLaren turned into the 7-11 he pulled to the pumps i munched on my orange chicken takeout and watched
I wish she had taken me or the kids into consideration before going full-force for the custodial divorce deal. It was not good for any of us, her included.
Are you moving the meta-goals along the path towards done? Are you putting non-important items on your to-do list rather than deleting or delegating them?
It is my belief, that if you don't build and nurture a strong WE container with your partner, you're going to find asparagus popping up in between you more frequently. Put the WE first in consideration and you are on your way towards building a healthier and happier partnership.
to ask about something, she said she couldn't get it out articulation being one of her faults she was angry there was something she wanted me to do or not…