The New Online Dating Mojo: Getting What You Want in a Lover
Get your goals and intentions straight before you head out on a date. Certainly, before you head out on a second or third date.
Giving Time: If This Moment is All We Have
THIS IS MY HAPPY PLACE. Typing words. Imagining I am putting down some information of value.
Emotional Variability: Healthier Living Through Mindful Awareness
Let's take the darkness in our own lives and forge wonderful lives, wonderful relationships, and wonderful children. We can do this. I have done it. I am doing it every single day. You can do it as well.
Re-learning to Love In the Present Moment: Love’s Intoxication
I am learning better how to tap into the power of feelings and how they can motivate me towards doing better, being better. But I'm also too aware of how my feelings can lead me down dark and lonely paths. I am constantly trying to find the balanced walk down the middle.
Finding Peace w/ Unsettled, Unresolved, and Incomplete: Surrender
If you can arrive at NOW. If you can return to NOW again and again through the course of your day, you will find YOUR ANSWER.
Understanding My Co-parent’s Malfunction: My Easy Indifference
Our kids are doing fine, in spite of your brutally selfish and vindictive actions. I release you and your partner to live in peace with an easy indifference.
Facing My Personal Dragon: Depression
The dragon, my depression, is with me. He's not going anywhere. And to fight him is to fight and destroy myself. So instead, I'm going to love and befriend this dragon.
Gratitude Resets Your Attitude – Just Say YES!
Say YES to all the things that give you joy. Invitations, even when you are not feeling all that great, say YES.