Work on the feedback loop in all interactions with your partner. If you can get the core link between the two of you solid and healthy, you can move together towards a jointly-imagined horizon. Don't settle. Don't let things get off track. Always speak your truth.
By resetting our expectations about sex just a little (when we both have the energy) we can count on a more engaged and spontaneous partner. You can't be present when you're drowsy.
I am sorry you’re going through a tough time. Divorce and breakups suck. I am here to give you hope and help you put your plan together for a better life.
What are some ways you can nurture your loving relationship every single day of this month? And then, continue next month. And forever.
I am convinced that through active participation and a cooperative approach to love, I can establish and maintain a loving partnership on into my later years. To be walking on a beach somewhere, with my partner, and doting on our grandkids and our kids, together.
It is time to evaluate all of the relationships in your life and set boundaries and priorities with each of them. Some people will need to be removed.
Today, you can stop fighting the monkeys in your mind. Today, you can befriend the entire circus. And as you gain mastery over the monkeys, turning your attention over and over again back towards the important goals in your life, guess what happens? You start making real progress.
Sure, you can lean into your kids' anger about the divorce. But your role as a parent is to help them separate their emotions from your emotions. Your anger has infused their entire lives.