Pura Vida: Finding and Sharing Our Eternal Optimism

In this sacred life, we have a limited number of hours in our day. The same number of hours as every other being in our space-time continuum. By checking in with your intentions and actions on a regular basis you can begin adjusting your life towards the life you want.

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Discovering and Recovering Love w/ a New Partner

What you do together is life. What you think about doing together is imagination. Bringing those to ideas together into all the things you like to do, anticipate doing in the near future, and aspire to do as part of your long-term goals... All of this is part of building and nurturing a relationship for the future.

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The Powerful Pause Before Jumping Into a New Relationship

As we become clearer in our boundaries, in what is good for us and what is not good for us, we can make choices more easily. When something doesn't feel good, we're able to say, "NO. This will not work for me."

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This Feels Like Letting Go: A Moody Moment with Storms and Sunshine

I can forgive and still love each of these women in their various states of disrepair. I can walk away knowing I brought my best game into their lives. I can walk away with my heart still on my sleeve, because that's how I go through life. And I can refind my hopefulness.

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