When you begin a new relationship you’ve got so much to discover, uncover, and recover.
What are their magical traits? What are buttons that you want to work through and what are buttons left for their own growth and development? What turns them on? What kinds of activities bring them laughter and enthusiasm? What responsibilities are sharable and open for connecting around? And if there are red flags, it’s best to dig in early and uncover them as quickly as possible. If a relationship is going to fail, let it burn brightly and fail faster. No sense wasting time building a foundation with someone who’s not going to be around for very long.
How can you both work to find new things that you both like to do? Are there activities you’ve wanted to try (fly fishing in a river in Montana, for example) that you’d like to explore with your new partner? Are there passions that your partner has left untapped that can be reawakened with the right offer? Are there things you’ve always wondered about (sexual or not) that you’d like to risk discussing with your partner? Can you ask for what you want? Can you give your partner enough space for them to ask for what they want, and feel safe? It is risky to expose ourselves and our desires. We have probably covered up places where we’ve been hurt, and for a complete relationship to blossom, we probably need to open ourselves back up the vulnerability. Sometimes, to heal from a hurt we have to go back through it.
Are there parts of your life that you’ve let slide for various reasons? Activities that you would like to pick up again? Could you recover your passion for that activity as something you could do with your new partner?
In relationships, we are trying to find the connections in our lives together. What are the things we can do with each other that make us feel closer, more loving, more appreciated?
In a past relationship, I took up road biking as part of my effort to stretch into athletic activities that my partner enjoyed. Yesterday, I was driving out one of the roads we used to ride along. And I wanted to be riding again. And this time, I want to re-ride on these roads with my new partner. I want to bring her into biking as something we can do together. I want to write over the old sectors of my hard drive brain that still have my old girlfriend, and create new memories and laughs, on the bike, with my new girlfriend. She’s not a biker. And actually, neither am I. But yesterday, I wanted to be biking with my new sidekick. I wanted to share the physical fitness, the exhilaration, the joy of exercising together.
Do we have to go biking? No. Is my inspiration about biking something I will long for if we don’t? Unknown. Is my desire to re-write the old biking memories with a new one a healthy pattern? I think so.
Memories and Losses from Old Relationships
When a long-term relationship breaks up a lot of dreams go down in the ash pile. Until yesterday I hadn’t give biking much thought. Sure, I still have my road bike. And sure, I’ve talked about it with my current girlfriend. But I have not taken any action to move that idea forward. It seems to me, that I have some fond memories of riding a road bike with a significant other. It is an experience I’d like to have again. The old tapes still resurfaced when I drove down the same road, but my emotional energy was towards my new relationship and not romanticizing the old relationship.
I think we’ve each got plenty of romantic failures that might need re-writing. Things we loved to do and would love to do again. And once you’ve gotten back on the horse, gotten back into a romantic relationship, you have an opportunity to repair and heal those places the might still hold a sliver of regret. I don’t have any regrets about the loss of my past relationship with the biker, but I do look forward to discovering if there is biker blood in my new relationship.
Before you can move on with life, you must check that there’s nothing holding you back. Past relationships shouldn’t be forgotten as they made you the person you are today. However, you can’t allow them to hold you back. Would calling a divorce lawyer to draw a line under that chapter help you with starting the next? Have you gotten the closure you need? Could leaving or selling the former marital home help you move on? Make sure you’re doing everything you can to open your heart again. This new beginning can be The One. Give it your best shot by removing the old baggage from your side of the relationship.
What You Do Together Is Everything
If we’re committed to staying in the now, then we’ve got to remain present even as memories and feelings come up. As we explore all the fascinating facets of a new relationship we have an opportunity to reclaim some of ourselves that might’ve been lost or hidden away. And, of course, we have the opportunity to discover parts of ourselves we’d never imagined. Opening up to your partner’s fantasies and listening for what makes them happy, that’s a key aspect of relationship building.
What you do together is life. What you think about doing together is imagination. Bringing those to ideas together into all the things you like to do, anticipate doing in the near future, and aspire to do as part of your long-term goals… All of this is part of building and nurturing a relationship for the future.
How I Can Help
I am a relationship coach and a dating coach. I coach women in 1 x 1 zoom or facetime calls. I work in monthly blocks (4 sessions). We establish a relationship. I become your wingman in navigating and sorting through the bullshit of dating and relationships. If you are here, you’ve probably already read some of my opinions. If we’re a fit, we will both know on our first call. For SEPT-OCT I’m offering a 1 HR introductory call rather than my usual 30-minutes.
I am also launching two coaching groups about dating and relationships in the coming weeks. One for men and one for women, facilitated with a dear friend and wellness/aging coach. Both groups will be limited to 8 participants. So join the FB groups and watch for the opening announcements. THANK YOU.
- Free Coaching Call (1 HR Special)
- Women’s Relationship Group (join Private Facebook Group)
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- General Whole Parent Group (join Private Facebook Group)
- Subscribe to our monthly email (easily unsubscribe system too)
- Self-Care and Appreciation: Can I Love All of Myself Right Now?
- 3 Required Traits for Building a Lasting Relationship
- Emotional Intelligence Essentials for Long-Term Relationship Success
- Pausing in the Gap: Trying to Force An Answer Is Not the Way
- 7 Habits of a Sizzling Sex Life: Relationship Building
- The 3-point Formula for Loving Relationships: Where You Lead I Follow
- The 6th Love Language: Distance – Jessica Wildfire
- The 5 Love Languages Gary Chapman
- Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone – Brené Brown
- **A General Theory of Love Thomas Lewis, M. D. et al.
- The Soul of Sex: Cultivating Life as an Act of Love Thomas Moore
- ** Care of the Soul Thomas Moore