Big Love & the Tonic Effect of Being In a Nourishing Relationship

Each day, we just groove. Watching a movie, cooking dinner, walking her dogs, I am happier together with someone who is holding my hand.

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In This Moment You Choose: Happy or Resentful

Pay attention to your mind. When the monkey mind jumps into gear, try and find a moment to observe your thinking, as if you are an observer. Then decide: do I want to continue this runaway train of thought, or should I focus on something that I can actually have an effect on?

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A Golden Thread Between Lovers: How Do We Disconnect?

As I learn more about my personal investment in threads, and my reluctance to let go of an elevated connection, I am better able to manage my own interactions, my own energy, and my own decisive disconnection of a golden thread.

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How Do You Suffer the Fools and Jerks in Your Life?

She still cannot see how planting discontent on my kids towards me is hurting them more than it's hurting us. She is actively damaging her own relationship with her kids over MONEY.

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