The Divorce Equation: Please Consider the Lawyer’s *Proposal*

It will take a long time for me to rebuild my relationship with the kids, but I will. And they will know the story of this angry divorce saga over time. They will ask about "what happened?" They will ask about the lies.

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Ready or Not-Ready for a Relationship: The Dating Game

Dating is simple. Relationships are hard work. Well, they can be hard work, or they can be temporarily effortless. I think that's what we're imagining when we jump back into the dating pool again. We remember the highs of love crushes, the sex, the joy, the "hi, I am soooo glad to see you" feelings that are bantered back and forth when you are establishing a new love relationship.

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You Are Here: Taking Stock of Your Perfect Moments

What do you need to cut the tether attaching you to this bag of these BULLSHIT-LIES you keep telling yourself? Write them down. Identify the "little black bastards" pulling you down.

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Therapy vs Life Coaching: Two Different Processes & Goals

I work with men and women who are looking to reset their priorities in life to align more with their long-term goals. What's keeping you from achieving your dreams? What parts of your life need attention?

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Who Am I To Be Telling Anyone About Healthy Relationships?

I simply let go and pay little or no attention to the things that are out of my control. What I have control over, I manage with greater joy and energy.

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Orbiting a Dying Star: My Father the Alcoholic

As I continue my quest to be a healthier and happier parent, I can give my kids my own stories. I can share the adventures I've been on. I can hear their stories and not pass judgment. I am glad my daughter trusts me to share all the ways she's diving into the drinking culture.

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Low Power Mode: Managing Depression and Energy

I am a coach who is concerned 100% with your future goals and how to achieve them. I encourage my clients to have a therapist to deal with the historical hurts and traumas that are holding them back. I am here in a supportive and empowering role for you.

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