What I would like to propose is: give your body and soul what it needs/craves. Try and make healthier choices if you decide a meal or snack is in your best interest. And then, let it go, move on. Keep going. Do a bit more, eat a bit healthier, sleep a bit more, play a lot more, and listen to what your soul and body tell you.
At this very moment: my joy is infinite; my happiness is connected to some higher power; inner contentment and creative energies have come into balance
IN THE PRESENT MOMENT: Ask yourself in moments of doubt, "Is this towards my higher purpose, or away from my higher purpose?" Then choose accordingly.
You deserve a great life. You deserve a huge bonfire of love and happiness. The Sparks are right inside you. The kindling of your life and the power of your attention are all you need to light your fire. Light it.
The signal you are giving to your body and soul, is this, "I am worthy of being taken care of. I still love everyone else, but I need to put a few ME CYCLES in the mix.
Let's evaluate each potential partnership in terms of emotional maturity and availability. Let's do better each time we start a relationship of loving ourselves in a way that says, "I'm the catch."
If you can pause and consider the gap when you feel frustrated or impatient, you can tune in to your own feelings more accurately. And if you give your partner the opportunity to fill the gap you may learn something you didn't know, and something you couldn't have learned had you continued to be a gap crasher.
In this sacred life, we have a limited number of hours in our day. The same number of hours as every other being in our space-time continuum. By checking in with your intentions and actions on a regular basis you can begin adjusting your life towards the life you want.