Present Tense: Co-Parenting Disconnected
Sure, you can lean into your kids' anger about the divorce. But your role as a parent is to help them separate their emotions from your emotions. Your anger has infused their entire lives.
My Transformational Divorce: The 4 Stages of Divorce Recovery
Everything that happened from the moment my then-wife said she’d been to see a lawyer, has delivered me up to be healed in a way that would not have been possible had we stayed together.
Therapy vs Life Coaching: Two Different Processes & Goals
I work with men and women who are looking to reset their priorities in life to align more with their long-term goals. What's keeping you from achieving your dreams? What parts of your life need attention?
Who Am I To Be Telling Anyone About Healthy Relationships?
I simply let go and pay little or no attention to the things that are out of my control. What I have control over, I manage with greater joy and energy.
Low Power Mode: Managing Depression and Energy
I am a coach who is concerned 100% with your future goals and how to achieve them. I encourage my clients to have a therapist to deal with the historical hurts and traumas that are holding them back. I am here in a supportive and empowering role for you.
Happy Dad, Sad Dad, Angry Dad: Recapping My Whole Parent Attitude
Finding the Positive in 2021 was a challenge. And as we round the corner into the holidays, I'd like to recap my work for the year and see how my sentiment ran for the holistic side of The Whole Parent.
In All Cases Be Kind, Unless You Can’t Then Be Assertive
There is a fine line in relationships between being passive, being assertive, and being aggressive. Even in each of these three energies, you can be kind.
Finding My Own Way Alone: “I’m Still Lost and Running”
I am sold on lifetime partnerships, done one at a time. When they fail, they fail, but not for my own valiant efforts. Let's be together and explore how we can continue to romance, the care and kindness.
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