Giving Time: If This Moment is All We Have
THIS IS MY HAPPY PLACE. Typing words. Imagining I am putting down some information of value.
Emotional Variability: Healthier Living Through Mindful Awareness
Let's take the darkness in our own lives and forge wonderful lives, wonderful relationships, and wonderful children. We can do this. I have done it. I am doing it every single day. You can do it as well.
Facing My Personal Dragon: Depression
The dragon, my depression, is with me. He's not going anywhere. And to fight him is to fight and destroy myself. So instead, I'm going to love and befriend this dragon.
Things Are Always Working Out for Me! (Affirming the YES)
My carnival is happy. And I have to understand that other's carnivals are not my responsibility. Not now. Not ever.
Mindfulness in Here and Now: High-Fivin the Universe
Today, I can say, I'm content and ambitious at the same time. I'm creatively alive and vibrant, without too much focus on the outcome. I write, I sing, I pray, for my own pleasure and enjoyment.
I Am An Advocate For Hope
The small motions you've made in the past to recorrect your life are no longer working. Your emergence requires a BIG motion.
The Universal Self-Help Keys of NLP – Neuro-Linguistic Programming
I tend to think that our consistent and authentic actions create our future reality. I also KNOW that my thoughts, words, and moods, form the energy or lack of energy I have for striving and working towards my goals.
Gone Dark Again, and Again: Reanimating After a Quiet Period
We bend when the winds swirl around us. We agree to be together and to weather the storm. Covid, in some ways, gave me cover for my silence. Many of us "sensitive" people were struck mute by the ravages and fear of the virus as it closed windows, doors, and opportunities.
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