Resilience, Self-Care, the Mindset of Joy in This Moment
It's not my will. It's not just my plans and actions. It's not my mindset. It's not my friends, family, or lovers.
Mindfulness in Here and Now: High-Fivin the Universe
Today, I can say, I'm content and ambitious at the same time. I'm creatively alive and vibrant, without too much focus on the outcome. I write, I sing, I pray, for my own pleasure and enjoyment.
I Am An Advocate For Hope
The small motions you've made in the past to recorrect your life are no longer working. Your emergence requires a BIG motion.
Heading Towards the Brightside: Ideas for Lifting Your Mood
At the end of the day. Don’t be so hard on yourself. Celebrate small victories and take care of yourself because you’re worth it!
A Change of Season, A Change of Weather, A Change of Time
If you're in the middle of a breakup, or if you're not happy in your relationship, make sure you are talking to someone besides your significant other.
Everything is Beautiful and Painful: Top Three Relationship Rules
When I was younger and my parents began to struggle with a long protracted divorce, I begged for Jesus/God to help them stay together. I prayed all the time for my dad to stop killing himself with alcohol and cigarettes.
What Do We Learn When Things Fall Apart?
On a good day, I can let that dark thought go. On a bad day, I just want to crawl back in bed and try not to wake up.
Gone Dark Again, and Again: Reanimating After a Quiet Period
We bend when the winds swirl around us. We agree to be together and to weather the storm. Covid, in some ways, gave me cover for my silence. Many of us "sensitive" people were struck mute by the ravages and fear of the virus as it closed windows, doors, and opportunities.
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