Keeping Your Cool When Your Lover Is On Fire with Rage
Anger is not easy for any of us. I have a problem with rage. When a partner gets mad, that's usually okay. It's hard, but it's no longer scary. When…
The Joy of Sex Itself: What Are the Sexual Differences Between Men & Women?
HERE IS THE BOTTOM LINE ON SEX: The entire act of having sex, of sexual foreplay, sexual teasing, sexual arousal, is even MORE FULFILLING than orgasm.
Nine Years Into My Divorce: Finding My Single Parenting Superpower
While my co-parenting efforts have been shunned by my ex-wife, I have never failed to ask to be included in all parenting decisions. It's in our parenting plan, the one we both signed when we agreed to our divorce documents. Even when my co-parent refuses to co-parent, I can be a great co-parent. My kids deserve it. My ex is frustrated by it. And I am at peace with it.
Crossing the Chasm into Fantastic Realism: Salvation and Celebration
Saying YES to God: I am in a big state of universal YES at the moment. And the people around me are responding with YES as well. That's how this happy universe is created. You get what you give. You are surrounded by the energy you are putting out.
Total System Failure: Rebooting My Life, Again
I was sad from Nov - Mar, but I was not clinically depressed. I was doing all the healthy things I could do to get my energy and spirit back on the right track in my life. And while I was not immediately joyous as a result of these efforts, I learned that by sticking with the program, my program of healthy and conscious living, I could have all the things I wanted in my life.
More Self-Care, Less Rush Rush Stress and Anxiety
Go easy on yourself when you're not at your best. A lot of people are not at their best today. A lot of people never reach 110% velocity. Give thanks that you can get so high on life, and chill out when you fall below the uber-winning beast mode that makes you feel so excited.
You Are Loved: A Meditation on Self-love and Self-awareness
Hold yourself in the highest regard. When you try these affirmations, listen to what comes back from your own thoughts. If there are contradictions, be gentle with them. Be gentle with yourself.
If You’re Happy and You Know It: Our Spiritual Connection w/ Each Other
My recovery focused on a lot of supportive activities and rituals. The Al-anon meetings provided a healthy and spiritual community for me to stay connected. My Al-anon sponsor continued to show up in my life as a guide and cheerleader.
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