Pointing Your Arrow Towards Happiness: Lessons In Self-Awareness
Giving others (friends, lovers, business associates) the opportunity to JOIN in the conversation is a good thing. I need to do more listening and less talking.
Gratitude Resets Your Attitude – Just Say YES!
Say YES to all the things that give you joy. Invitations, even when you are not feeling all that great, say YES.
Things Are Always Working Out for Me! (Affirming the YES)
My carnival is happy. And I have to understand that other's carnivals are not my responsibility. Not now. Not ever.
Savor This Very Second – Breathe – Pause – Savor!
Today is the day. This is the moment. This post signals the last moment of denial. I am in charge of my own thinking, my own mood management, and my own path forward.
Even the High Is Exhausting: A Mindful Pause
Returning to my life today, there are so many moving parts, so many hyper-good moving parts, that my entire body, soul, mind, is a bit out of balance. I've been taking aggressive action to reestablish my calm center. But I've been pouring gasoline on the flames even as I'm trying to breathe and "take it easy."
Pause in the Gap: Trying to Force An Answer Is Not the Way
If you can pause and consider the gap when you feel frustrated or impatient, you can tune in to your own feelings more accurately. And if you give your partner the opportunity to fill the gap you may learn something you didn't know, and something you couldn't have learned had you continued to be a gap crasher.
Resilience, Self-Care, the Mindset of Joy in This Moment
It's not my will. It's not just my plans and actions. It's not my mindset. It's not my friends, family, or lovers.
Life Is Emerging: Actively Waiting for *What’s Next*
Once the connection is established and reality-testing routines have been operating for a few weeks, it might be time to give in to the optimism that says YES to everything and anything.
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