Love is an Inside Job: Healing Ourselves to Love Fully
We work the online dating sites and apps, and we seek some more, but we might be seeking someone to fix what's broken inside of us. And guess what? That never goes well.
Health and fitness begin in your mind. Can you eat better? Can you exercise 3 – 5 times a week? Can you give your own body the love you’d like to shower on a partner? Health is your number one commodity as you get older. Stay healthy by taking little steps towards a better, stronger, you.
- Emotional Variability: Healthier Living Through Mindful Awareness
- Patience, Mindfulness, and the Slow Road to a Healthy Relationship
- 5 Health Factors to Prevent or Lessen Seasonal Depression: Get Support
- Facing Health Issues Alone; Sometimes You Just Want Someone to Hold Your Hand
- Loving the Body: Size, Weight, Color, Age, Fitness, Happiness
- Self-Care and Fitness: How You Treat Yourself Says More than You Think
- ME Cycles and Wondermints: Why Is Self-Care So Difficult?
- Rebuilding Myself Into the Person I Was Before We Married
Fitness and health are the currency of growing old. Let’s do it with intention. Don’t hope to catch up later, get on a health kick, eat better, sleep better, love better. Your fitness and health are the most important things in your life. (Maybe after mental health, in my case.)
Everything is Beautiful and Painful: Top Three Relationship Rules
When I was younger and my parents began to struggle with a long protracted divorce, I begged for Jesus/God to help them stay together. I prayed all the time for my dad to stop killing himself with alcohol and cigarettes.
What Do We Learn When Things Fall Apart?
On a good day, I can let that dark thought go. On a bad day, I just want to crawl back in bed and try not to wake up.
A Radical Approach to Joy
I can. I am. And I am learning to be better to myself. I'm good with others. I have compassion, empathy, and support for just about any struggle my friends or family are going through. But when I look at myself and my failures, I'm often harsh and shaming.
Have You Forgotten How To Love Yourself? Future Relationships
And each time I strive towards a lover and a lifetime partner, I open my heart in a new way with a new resolve to be the best partner and lover I can be. Until I find the woman who can push back completely into my love hurricane and match it with a tsunami of their own, I'm going to keep seeking.
Cracking Open the Heart of the Sky and Feeling Happy
You've got to keep going. Your partner is out there. You've got to stay true to your path, true to your goals and boundaries, and give each person the flexibility to show up in your life and be a YES.
Dear Custodial Parent: We Are All Still Together After Divorce
I wish she had taken me or the kids into consideration before going full-force for the custodial divorce deal. It was not good for any of us, her included.
A Message from My Higher Power – The Universe: Jump Off!
Are you moving the meta-goals along the path towards done? Are you putting non-important items on your to-do list rather than deleting or delegating them?
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