Health and fitness begin in your mind. Can you eat better? Can you exercise 3 – 5 times a week? Can you give your own body the love you’d like to shower on a partner? Health is your number one commodity as you get older. Stay healthy by taking little steps towards a better, stronger, you.
Fitness and health are the currency of growing old. Let’s do it with intention. Don’t hope to catch up later, get on a health kick, eat better, sleep better, love better. Your fitness and health are the most important things in your life. (Maybe after mental health, in my case.)
We don't need our partners to turn into BLGs too. We need our partners to accept and appreciate our white-hot love and then find their own lover within. Our partners do have to return some of the love. Our partners do have to respond with loving feedback. And if we dial up the chemistry just right...
If the sexual chemistry is not found or established within the first few dates, then I am going to take NO for an answer about the potential of the relationship.
I have learned to let go and let love. And when the right one comes along I will not hesitate, I will not hold back, I will not shy away from saying what I want.
At this moment, I am single. And at this moment, I know that the next woman IS THE ONE. Until she isn't.
The relationship will arrive when you are focused on your own happiness and growth. Get out there and have fun with yourself.
At the end of the day. Don’t be so hard on yourself. Celebrate small victories and take care of yourself because you’re worth it!
If you're in the middle of a breakup, or if you're not happy in your relationship, make sure you are talking to someone besides your significant other.
"I wake up each morning with an 'oh fuck' on my lips. Sometimes I even say it out loud several times as I'm trying to get motivated to make coffee and start the day." Breaking up and depression.