Dear Custodial Parent: We Are All Still Together After Divorce
I wish she had taken me or the kids into consideration before going full-force for the custodial divorce deal. It was not good for any of us, her included.
Health and fitness begin in your mind. Can you eat better? Can you exercise 3 – 5 times a week? Can you give your own body the love you’d like to shower on a partner? Health is your number one commodity as you get older. Stay healthy by taking little steps towards a better, stronger, you.
- Emotional Variability: Healthier Living Through Mindful Awareness
- Patience, Mindfulness, and the Slow Road to a Healthy Relationship
- 5 Health Factors to Prevent or Lessen Seasonal Depression: Get Support
- Facing Health Issues Alone; Sometimes You Just Want Someone to Hold Your Hand
- Loving the Body: Size, Weight, Color, Age, Fitness, Happiness
- Self-Care and Fitness: How You Treat Yourself Says More than You Think
- ME Cycles and Wondermints: Why Is Self-Care So Difficult?
- Rebuilding Myself Into the Person I Was Before We Married
Fitness and health are the currency of growing old. Let’s do it with intention. Don’t hope to catch up later, get on a health kick, eat better, sleep better, love better. Your fitness and health are the most important things in your life. (Maybe after mental health, in my case.)
A Message from My Higher Power – The Universe: Jump Off!
Are you moving the meta-goals along the path towards done? Are you putting non-important items on your to-do list rather than deleting or delegating them?
Where Does True Love Start? ❤️ What Makes It End?
Only by running up the hill repeatedly, are you going to find a partner at the top, who's compatible, sexy, and available. It's a rare thing when two people click. That's what we're looking for. The Big CLICK.
Checking-In with Online Dating: Still Challenging & Vapid
You're going to have to be active in participating, in saying hello in real-time, and not using "online dating is so bad" as an excuse. I know I do it. But let's get out there together, okay?
Online Dating Refresh: Can We Start Over?
I quickly and clearly expressed my change of plans and released them back into the stream of possibilities. Get clear on your dating goals. And if you need someone to talk to about all of this crazy mess, I'm here.
When You Are Able to Ask For What You Want & Let It Go
But if you're ignoring numero uno, by not taking care of your needs, your health, your sleep, your boundaries, the crash will come for you. You cannot drink enough coffee or take enough anti-depressants to correct a lack of self-care.
In Love, Things Have a Way of Not Working Out
I am the one. She was not the one. There will be another one. Until I am again, the only one. Alone I stand, again. An adventurer of the heart and soul. "Let's Go!"
4 Spiritual Practices to Get the Sex Life of Your Dreams (Um, What?)
Be good to yourself. Love yourself and your partner (if you have one) as best you can. Gain mindfulness in all aspects of your life. And get into the FLOW of your life and of your relationship.
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