Heading Towards the Brightside: Ideas for Lifting Your Mood

At the end of the day. Don’t be so hard on yourself. Celebrate small victories and take care of yourself because you’re worth it!

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A Change of Season, A Change of Weather, A Change of Time

If you're in the middle of a breakup, or if you're not happy in your relationship, make sure you are talking to someone besides your significant other.

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