Seeking and Defining *Deep Love*
If enthusiasm and authentic affection open the connection, what are the things that will keep our fires burning bright and burning in concert with one another?
Health and fitness begin in your mind. Can you eat better? Can you exercise 3 – 5 times a week? Can you give your own body the love you’d like to shower on a partner? Health is your number one commodity as you get older. Stay healthy by taking little steps towards a better, stronger, you.
- Emotional Variability: Healthier Living Through Mindful Awareness
- Patience, Mindfulness, and the Slow Road to a Healthy Relationship
- 5 Health Factors to Prevent or Lessen Seasonal Depression: Get Support
- Facing Health Issues Alone; Sometimes You Just Want Someone to Hold Your Hand
- Loving the Body: Size, Weight, Color, Age, Fitness, Happiness
- Self-Care and Fitness: How You Treat Yourself Says More than You Think
- ME Cycles and Wondermints: Why Is Self-Care So Difficult?
- Rebuilding Myself Into the Person I Was Before We Married
Fitness and health are the currency of growing old. Let’s do it with intention. Don’t hope to catch up later, get on a health kick, eat better, sleep better, love better. Your fitness and health are the most important things in your life. (Maybe after mental health, in my case.)
Understanding the Chemicals of Love, Lust, and Attachment
And, as far as I can plan, I'm planning to go with my lover. Even my aspirational goals consider her. Happiness is far better when shared.
The Hierarchy of Relationship Needs: Four Levels of Attraction
I will not settle for average and I hope you will not either. Average will get you down the road a bit, but it's not the lasting relationship you are looking for. That's one of the reasons dating can be difficult. We don't want to be alone so we might go on a lot of average dates.
The Hot Hot Heat Test: Dating 2.0 Bring the Heat
When sex enters a relationship everything changes and your thinking is going to be challenged for 6 months to a year. Don't trust your thoughts during this period. Don't make any big decisions together. If you get to two red flags, again, BOLT.
Sexual Fulfillment: I Don’t Know The Answer, Let’s Find Out Together
The orgasm is great, but in some aspects of making love, the orgasm is limiting my ability to spend that high quality and priceless moments in the embrace of my partner.
Finding the Kindness, Kissing Frogs, Moving Forward Toward LOVE
Are you able to move towards your partner, your relationship, your co-creation of a shared vision? As long as the answer is "YES" from both of you the journey of discovery can continue.
DATING: A Red Flag is a Warning Not a Challenge
If we're going to find our path together we're going to need to revisit our plans, open our minds and hearts. If there's a mismatch, we have to be willing to evolve or let go.
Seven Laws of Healthy Relationship Building: Lessons in Loving Now
In a loving relationship, I can grow to be a happier version of myself. I think that's what we're all hungry for. Being happier in our lives. For me, this involves a romantic relationship.