ME Cycles and Wondermints: Why Is Self-Care So Difficult?

The signal you are giving to your body and soul, is this, "I am worthy of being taken care of. I still love everyone else, but I need to put a few ME CYCLES in the mix.

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Commitment and Fear: Closing the Available Exits to Find Your Edge

We stand alone is a relationship. But in a relationship, we also stand beside a spiritual partner, teacher, lover. In a relationship, we can transcend our isolation and truly feel loved.

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Avoiding the Vengeance Dating Syndrome: Get Healthy Before Dating

I was having a hard time maintaining a healthy relationship with myself, why would I want to bring someone else into my fractured life? I answered my own frustration by shutting down all of my profiles.

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I Am a Big Love Generator: It’s Not Easy for Me to Slow My Roll

We don't need our partners to turn into BLGs too. We need our partners to accept and appreciate our white-hot love and then find their own lover within. Our partners do have to return some of the love. Our partners do have to respond with loving feedback. And if we dial up the chemistry just right...

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The Three Big Questions About Dating Again After a Breakup

Yes. We deserve to burn brightly. We crave that other flame that will bring additional heat and passion and beauty to our lives. However, without our own flame, we are more likely to be looking for a light. That’s the wrong way to enter into a relationship.

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An Intentional First Date Starts with a Kiss: Episode 7 of Love on the Air

"Taking a year to really work on me, and be happy with me..." As Richard rebuilt a house in the Zilker area of Austin, Texas, he was aware of how the house was a metaphor of his self-recovery process. "I worked on the entryway of me. And then I had to work on the inside. I need to open up space, and make space for somebody."

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Finding Peace at the Edge of the Unknown: Stoking Your Soul Fire

You deserve a great life. You deserve a huge bonfire of love and happiness. The Sparks are right inside you. The kindling of your life and the power of your attention are all you need to light your fire. Light it.

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The New Rules of Sex: Frequency, Fun, and Fantasy

Keeping sexual communication open throughout your relationship is critical. As one partner starts closing off, and not just having periods of low sexual desire, but shutting down the idea of sex, something is going to break down.

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