Sharing Our Perfect Moments | The Yes Practice
At this very moment: my joy is infinite; my happiness is connected to some higher power; inner contentment and creative energies have come into balance
Health and fitness begin in your mind. Can you eat better? Can you exercise 3 – 5 times a week? Can you give your own body the love you’d like to shower on a partner? Health is your number one commodity as you get older. Stay healthy by taking little steps towards a better, stronger, you.
- Emotional Variability: Healthier Living Through Mindful Awareness
- Patience, Mindfulness, and the Slow Road to a Healthy Relationship
- 5 Health Factors to Prevent or Lessen Seasonal Depression: Get Support
- Facing Health Issues Alone; Sometimes You Just Want Someone to Hold Your Hand
- Loving the Body: Size, Weight, Color, Age, Fitness, Happiness
- Self-Care and Fitness: How You Treat Yourself Says More than You Think
- ME Cycles and Wondermints: Why Is Self-Care So Difficult?
- Rebuilding Myself Into the Person I Was Before We Married
Fitness and health are the currency of growing old. Let’s do it with intention. Don’t hope to catch up later, get on a health kick, eat better, sleep better, love better. Your fitness and health are the most important things in your life. (Maybe after mental health, in my case.)
What Makes a Great Dad? 5 Things I Learned From My Divorce
There are plenty of times when it's difficult not being with my kids. But what I can give them is 110% dad when they are with me. I have the rest of the time, when they are not with me, to heal and focus on myself and my goals.
Good, Bad, and Ugly of Divorce: Assh*les and Heros
The only real work for me, today, is to take care of my own recovery, my own addictive tendencies, my own spiritual, emotional, and physical relationships.
YES or NO: The Life Lesson of the 12-Steps
Today, I let go of all I cannot change. Today, I focus on what I am building in my life. Today, I align with myself and my own heart. What do I need today?
Bumble’s Online Dating Trends Report
If Bumble is successful you stay hopeful and keep paying them for the extras. If you are successful a partner will take you offline off their quota.
Numb from Swiping Left: Online Dating Update > The Eyes Have It
Let's meet out there in the real world, have a conversation, and let go of the rest of our expectations.
Starting at Zero: Relationship Basics for the Newly Single
As long as we are getting closer, and we are learning from our relationship mistakes, we can pick ourselves up after a breakup, knowing that we gave 100%. And, more importantly, we are closer and better equipped for the next potential partner that agrees to join us in "the arena."
Your Self Care Program Can’t Fix What Is Broken In Your Life
When we get dark and cannot see the way forward, we need people who are reaching out to us, connecting with us, even when we're feeling good and not reaching out to them. We need friends along the path.