To The Sad Women on Bumble: Dating Advice from a Life Coach
Your best photo causes me to say, "I want to be the one taking these photos of her, I want to be the one making her smile like that."
Divorce Lessons: 8 Critical Choices In Making a Positive Split
Nobody wins in a divorce, but we can keep either side from losing if we stay present and positive in the coming months of negotiation and planning.
Letting Go Of Being Happy
Why would someone attempt to mess with the relationship between her kids and their father? Still? 13 years later?
The Single Dad and His Teenaged Kids
When you lose your kids to divorce and then to teenagehood, you really have to begin letting them go. It's only two years before my son will be heading out on his big adventure. What can I do with him in the next two years? How can I show up for both of them?
Love Is… Love is Not… How Do We Find and Keep Love?
Growing together is hard. There will be bumps in the road. Even your perfect partner may appear less evolved and you might be tempted to return to the swiping apps. Don't.
Understanding Attraction: Do, Be, Don’t
Find what you like and what she doesn't like. Find new things you can both explore together. And find how your needs, desires, and futures align.
What the Bear in Your Bed Might Be Telling You: Managing Anxiety
What I am learning in my recovery from depression and anxiety is that my feelings are never the complete answer. And often, my feelings just are. If I can separate from them just a bit I can see myself as safe and healthy, even as my bear-feelings are shrieking, "Holy crap, you know what happens when things start feeling this good!"
The Powerful Pause Before Jumping Into a New Relationship
As we become clearer in our boundaries, in what is good for us and what is not good for us, we can make choices more easily. When something doesn't feel good, we're able to say, "NO. This will not work for me."
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