The Power of Saying No: Making Self-Care a Priority Now

I am making plans to say no more often. I will listen to my heart more often, I will pause before making difficult decisions, I will pause and check in with my body frequently throughout the day.

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Gone Dark Again, and Again: Reanimating After a Quiet Period

We bend when the winds swirl around us. We agree to be together and to weather the storm. Covid, in some ways, gave me cover for my silence. Many of us "sensitive" people were struck mute by the ravages and fear of the virus as it closed windows, doors, and opportunities.

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Moving from WE to US: How Becoming Parents Grows Our Love – Episode 8

Let's take some loving wisdom from Tina and Richard and incorporate it into our own lives. Let's be more intentional about our apologies, about our expressions of love as well as disappointment, and how we make our lives stronger by being together.

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A Self-help Coaching Map: Aligning Activities with Your Intentions

Give yourself permission, every day, to realign a bit of your energy and action towards what's most important in your life. This is where you will find happiness along the way, as you refind your purpose in life, and find the joy of heading in the right direction.

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The Quest for Big Love: How To Set Sail for the Next Relationship

When your Big Love awakens in you and your partner, it's as if all the other questions, all the other doubts, all the other relationships, begin to fall away. We are forever changed by the joy and energy awakened in us by the loving presence of our Big Love partner.

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The Four Laws of Love: Finding & Building Lasting Relationships

That's where love lives: in finding, holding, and building the flame of love in our hearts and in our partner's hearts every day of our lives together.

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Commitment and Fear: Closing the Available Exits to Find Your Edge

We stand alone is a relationship. But in a relationship, we also stand beside a spiritual partner, teacher, lover. In a relationship, we can transcend our isolation and truly feel loved.

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