“You Look Tired” Is Not What Anyone Wants to Hear
Ambition and sleep are often at odds in our modern success-based society. But without sleep you'll die young.
Heading Into the Holidays with Intention and Joy
In my life, I have believed that I deserve to be loved with the same intensity and integrity that I am capable of. I have found a worthy recipient. The feeling is mutual.
This Should’ve Been Us: Regrets and Love Lost on the Quest
I have a reverence of my moods these days. I am no longer beholden to them. I can love these former lovers and still do nothing to reach out to them. I am pointed in a healthier and happier dream now.
Is Divorce the Best Decision for You? What About Your Kids?
Deciding whether to divorce is a tough, complex, and controversial subject. There are no right or wrong answers, nor are there any simplistic solutions.
What I Want My Kids to Know About Our Divorce 12 Years Later
I am here. I am your dad. And I love you just as much now as I did the moment I helped you out of your mom's body. The best of our lives together is ahead of us.
Here and Now: Returning To Peace, Learning Patience
I am still striving to find my patient and positive self. I work on my mindfulness, my affirmations, and my clear communication with my colleagues and family.
My Life Coaching Plan in 30-seconds: A Free Gift
I help men and women find and keep lasting relationships.
Becoming a Parent for the First Time: Everything Changes
Dads give their kids different qualities. Dads play differently. Dads love differently. But the assumption that the mom is the emotional center of the family and the dad is the financial engine is outdated and unfair to both the kids and the dad.
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