Spirituality

My Triad of Destruction and Rebirth #dad #divorce #depression

Post author:John McElhenney
Post published:October 3, 2022
Post category:Anger burn Co-Parenting Depression Divorce humans of divorce Love Married Life Parenting self-awareness Single-Dad Spirituality

I have shown my children how to recover from a loss, and become happier, and more intentional in their lives.

Mindful Parenting – Returns and Love In the New School Year for Parents and Kids

Interrupting Our Own Storytelling: a 4-Step Path to Mindfulness

Post author:John McElhenney
Post published:August 30, 2022
Post category:Co-Parenting Dating Health and Fitness humans of divorce Joy Love mindfulness Parenting relationship building Relationships Self-care Single-Dad Spirituality

Boundaries are constantly changing between you and your commitments. And people with unhealthy, or unarticulated (unknown or misunderstood) boundaries are more at risk of losing their daily momentum to the will and requests of everyone around them.

Dads That Don’t Give Up After Divorce

Post author:John McElhenney
Post published:August 28, 2022
Post category:Anger Co-Parenting Divorce Married Life Money Parenting Single-Dad Spirituality

Sure, I believe my ex wants our kids to be healthy and happy. And somewhere she got in her mind that being the PRIMARY PARENT after the divorce was *in the best interest of the children.*

Capturing Love, Loss, and Laughter in the Moment

Post author:John McElhenney
Post published:August 25, 2022
Post category:Depression Health and Fitness humans of divorce mindfulness Poetry self-awareness Self-care Spirituality

Without a plan, I often find my day goes marginally well. Since there was no plan, I did not succeed or fail. But I didn't move many of my creative chess pieces forward on the board either.

Creativity: When It Comes, Listen, Pause, Proceed

Post author:John McElhenney
Post published:August 22, 2022
Post category:Joy mindfulness Poetry self-awareness Self-care Spirituality

Creativity and mindfulness go together in my life. The more I'm in touch with myself the easier I can tap a vein.

What’s One More Love Poem Worth?

Post author:John McElhenney
Post published:August 17, 2022
Post category:Health and Fitness Joy Love mindfulness Poetry self-awareness Self-care Single-Dad Spirituality

A love poem is the potential for love. A love poem is a prayer for the coming of love, or a swan song for the loss of love. The more we listen, the more we hear the love poetry all around us, moving towards us and away from us inside our very minds.

The BEST OF The Whole Parent: Single Parenting Guide

Post author:John McElhenney
Post published:July 18, 2022
Post category:Anger Co-Parenting Dating Depression Divorce humans of divorce Joy Love Married Life mindfulness Parenting self-awareness Self-care Single-Dad Spirituality

If we can see and seek the balanced parenting approach we might be able to continue that holistic love even as the marriage comes apart.

Moving from Parenting To Co-parenting: Joining Together In Divorce

Post author:John McElhenney
Post published:July 18, 2022
Post category:Anger Co-Parenting Depression Divorce Health and Fitness humans of divorce Joy Love Married Life Money Parenting relationship building Self-care Single-Dad Spirituality

But it's the kids who stand to lose the most from this imbalanced systemic approach. Dad is more than money. And mom is capable of making just as much money (let's table the fair pay discussion for the moment) as the dad. These old roles no longer fit the educated and compassionate couple. But the road to a good and healthy co-parenting plan is not a well-worn path.