Managing Depression In Romantic Relationships: Getting Real w/ Myself
I am learning to love my HIGH self and my LOW self equally. It's a ninja mind trick, but I can do it.
Relationships take a lot of work. Dating, online dating, and courtship all have one goal, to give us a Relationship to thrive in. It is hard to find a healthy, attractive, and willing partner. When you do, what happens next is the most important part. I work on relationship-building as a skill set. How can I be a better partner? How can I say with this person for life?
I am learning to love my HIGH self and my LOW self equally. It's a ninja mind trick, but I can do it.
I like to be on top of the world, as most of us do, but I haven't done very well in the past when I sink into "maintenance mode" rather than aspirational mode. What I learned from my last stumble is that I AM MY OWN WORST ENEMY.
100% Matches Only: If you settle at all, you will be disappointed. Eventually, we're all going to be disappointed in our partners. But this disappointment should not be about our connection or compatibility with the other person.
The thrill of getting to a second date... Well, don't blow it. Just be cool. Don't lead to fast or too far. Take your signals from your date. Listen intently for emotional intelligence. Are they telling stories about past relationships, or future ideas, or work, or working out?
I hope you meet a lot of nice people out there. But don't be fooled by their looks, their profile statements, or their fluent email banter. Go for the face-to-face meeting with as little hassle and energy as possible. If it becomes difficult to land the date, for whatever reason, move on. If they wanted to meet they would also be trying to make it happen, not giving excuses.
There are plenty of fit and fantastic-looking people using online dating. 99% of them will not give you the time of day. That's okay. You only need ONE YES to change your life.
Everything is great. My kids are great. My ex is great. And my, you are great too. I'm so happy. I'm the most positive person most of my friends have ever met. I just radiate this positive energy. "You can feel it, right?" Stand back from Mr. Yes.
If you can pause and consider the gap when you feel frustrated or impatient, you can tune in to your own feelings more accurately. And if you give your partner the opportunity to fill the gap you may learn something you didn't know, and something you couldn't have learned had you continued to be a gap crasher.