Love is the core skill and core need we all have. Many of us grew up in homes where love was conditional. If you behave this way I will love you. If you go against my wishes, I will exclude you from my love. This is not how love works. Love is universal energy, either you’re tapped into it and give it freely, or you are lacking in love.

The Hierarchy of Relationship Needs: Four Levels of Attraction

I will not settle for average and I hope you will not either. Average will get you down the road a bit, but it's not the lasting relationship you are looking for. That's one of the reasons dating can be difficult. We don't want to be alone so we might go on a lot of average dates.

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The Hot Hot Heat Test: Dating 2.0 Bring the Heat

When sex enters a relationship everything changes and your thinking is going to be challenged for 6 months to a year. Don't trust your thoughts during this period. Don't make any big decisions together. If you get to two red flags, again, BOLT.

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Finding the Kindness, Kissing Frogs, Moving Forward Toward LOVE

Are you able to move towards your partner, your relationship, your co-creation of a shared vision? As long as the answer is "YES" from both of you the journey of discovery can continue.

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A Golden Thread Between Lovers: How Do We Disconnect?

As I learn more about my personal investment in threads, and my reluctance to let go of an elevated connection, I am better able to manage my own interactions, my own energy, and my own decisive disconnection of a golden thread.

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