Health and fitness begin in your mind. Can you eat better? Can you exercise 3 – 5 times a week? Can you give your own body the love you’d like to shower on a partner? Health is your number one commodity as you get older. Stay healthy by taking little steps towards a better, stronger, you.
Fitness and health are the currency of growing old. Let’s do it with intention. Don’t hope to catch up later, get on a health kick, eat better, sleep better, love better. Your fitness and health are the most important things in your life. (Maybe after mental health, in my case.)
While I do think there is value in online dating, I also believe there are problems inherent in the social click-me culture. But let's look at what's great about online dating.
There is a fine line in relationships between being passive, being assertive, and being aggressive. Even in each of these three energies, you can be kind.
I am sold on lifetime partnerships, done one at a time. When they fail, they fail, but not for my own valiant efforts. Let's be together and explore how we can continue to romance, the care and kindness.
THIS IS MY HAPPY PLACE. Typing words. Imagining I am putting down some information of value.
If we can rise above our present distress and the distractions of our disappointments, we can appreciate all the layers of the present moment. It's all cake. It may not all be delicious. But our attitude about the cake colors every one of our present moments. It's our attitude about the cake we're being served that gives us the freedom from suffering.
What I am learning this weekend, with my daughter, is that I cannot settle for someone who does not treat me with the love and respect she does. I would hope the same for her, as she moves forward in her life.
Slowly but surely, with patience and grace, I will be in relationship again. Months from now, a year from now, I hope to be writing you again about "the love of my life." Heck if you don't believe it, how will you ever get there.
That's what we want. Ascendant love. Moving ever higher together. Fearlessly attacking the discord as it arrives unwelcome and unbidden. And we move through it with the other person, knowing they are going to stick around.