“You Look Tired” Is Not What Anyone Wants to Hear
Ambition and sleep are often at odds in our modern success-based society. But without sleep you'll die young.
Health and fitness begin in your mind. Can you eat better? Can you exercise 3 – 5 times a week? Can you give your own body the love you’d like to shower on a partner? Health is your number one commodity as you get older. Stay healthy by taking little steps towards a better, stronger, you.
Fitness and health are the currency of growing old. Let’s do it with intention. Don’t hope to catch up later, get on a health kick, eat better, sleep better, love better. Your fitness and health are the most important things in your life. (Maybe after mental health, in my case.)
Ambition and sleep are often at odds in our modern success-based society. But without sleep you'll die young.
It's hard to let them go. It's hard not to complain about their lack of response. But, the way forward is love and enthusiasm without strings.
Let's talk about sex with our partners. Let's be patient with them when they are growing and stretching into a new partnership. Being vulnerable is the biggest key to letting your sexual energy grow and strengthen your relationship.
When you are waiting for the other person to change (at any stage of a relationship or marriage) it might be time for you to move on.
The fracture and collapse of my marriage ultimately became the emotional firestorm that uncorked my artistic voice. In my own individual struggle to survive, I found my release through writing. After the divorce, as I thrashed and fell apart during the months following my separation, I wrote to make sense of what was happening.
I help men and women find and keep lasting relationships.
If you want to find a lifetime partner, you're going to have to do whatever it takes to embrace your own inner loveliness.
My kids would've gotten a better version of me. We would've stayed a bit closer as a family, even after I left, because the bills would all be split. And my house would've been just as comfortable as mom's house.