Get Healthy Before Dating: Avoiding Vengeance Dating
I came out of the gate of my divorce with a fury that was hell-bent on having some fun. It didn't work out like that, but I joined OK Cupid,…
Sexual Power, Sexual Prime, Sexual Freedom After Divorce
Sex can go off the rails in a marriage or any relationship. But it's important to reclaim your sexual energy. And after divorce that challenge is both difficult and…
Sexual Desire: Men & Women, the Chemistry Between Us
According to science, testosterone is what regulates sexual desire. And, as expected, men have a lot more of it than women, both the hormone and the desire for sexual activity.…
Re-learning to Love In the Present Moment
I am learning better how to tap into the power of feelings and how they can motivate me towards doing better, being better. But I'm also too aware of how my feelings can lead me down dark and lonely paths. I am constantly trying to find the balanced walk down the middle.
Positive Divorce: From Blame To Forgiveness
Be warned, some of you are not going to like this next sentence. The divorce was a good thing. I know, I can't say that with any information about your…
My 50-year-old Body: A Love Hate Relationship
There are parts of my body I have hated ever since I knew to notice. And even at 51, I still have a problem with parts of my physique that do…
Listening to the Little Man Inside, Healing Our Hearts
I didn't notice it in my son's behavior or anything he said to me. It was a story he wrote, about a summer trip he took with his mom and…
Lean Into Anger: Healing My Father’s Fury
I am not an angry man. It takes a lot to get me angry. And when I'm lit, watch out, I explode. Anger scares most of us. And as a…
