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The Whole Parent

Returning to Wholeness – Relationship Building and Mindfulness in Love

How Am I a Suicide Statistic? Divorced Dads Are High Risk

Read more about the article How Am I a Suicide Statistic? Divorced Dads Are High Risk
  • Post author:John McElhenney
  • Post published:July 2, 2018
  • Post category:Depression/Health and Fitness/humans of divorce/Self-care/Single-Dad/Spirituality

We're all on this journey alone. No matter how many loving family members or supportive friends are around us, it is our decision that keeps us walking past the open window.

Continue ReadingHow Am I a Suicide Statistic? Divorced Dads Are High Risk

Depression in a Relationship: Keep Climbing the Hill Together

Read more about the article Depression in a Relationship: Keep Climbing the Hill Together
  • Post author:John McElhenney
  • Post published:March 26, 2017
  • Post category:Co-Parenting/Depression/Health and Fitness/Relationships/Self-care/Single-Dad

As I was catastrophizing in the last few months, one of the things I was soooo sad about was losing her, losing this wonderful relationship. She gave no indication that she was leaving.

Continue ReadingDepression in a Relationship: Keep Climbing the Hill Together

Massive Action: The Return Journey Begins Now

Read more about the article Massive Action: The Return Journey Begins Now
  • Post author:John McElhenney
  • Post published:February 5, 2015
  • Post category:Co-Parenting/deep space divorce saga/Depression/Divorce/Health and Fitness/Love/Married Life/Parenting/Self-care/Single-Dad

That's how the first home base became a hostile environment for both of us. We labored to keep the kids out of the fray and we began couples counseling two very different perspectives.

Continue ReadingMassive Action: The Return Journey Begins Now
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