Don't have that drink. See how you feel. Notice you want a brownie. Pause. Check-in with yourself. Are you hungry? Tired? Sad? Lonely? If we consider all of the drugs…
Drink if you want to. Make sure you are aware of your motivations when you begin to fix the third cocktail. In my experience, that Third Glass came to represent a turning away from me and away from intimacy. I would choose to drink with her from time to time, but I could not follow her into the nightly oblivion. I wanted a close relationship.
Okay, I'm in. I'm going to stretch and not eat candy, sugar, ice cream, or cake for the month of October. If it has the word dessert attached to it, I'm a NO THANK YOU. #SoberOctober
For fun, drink. For relaxation, drink. As a reward, drink. As an aphrodisiac, drink. Okay, let's not buy any añejo, I said to myself that last few times I've been next door to the liquor store having dinner. In the same way I refrain from buying a pint of ice cream every time I go to the grocery store. Just don't do it.